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2019 - Fall Edition

STRATEGIES FOR Tackling Procrastination

Dr. Sherry Van Blyderveen - 0
Procrastination is the tendency to delay or hesitate to act on something. All of us procrastinate from time to time, but some of us do so more than others. If you want to reduce your tendency to procrastinate, start by reflecting on why you procrastinate.
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2019 - Fall Edition

TAKING ON TRYOUTS – Helping Your Children Put Their Best Foot Forward

Dr. Kerris del Rosario - 0
With the new school year comes the beginning of many competitive sports and performance activities for our children.
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2019 - Summer Edition

TEACHING YOUR CHILD how to resolve conflict

Dr. Sherry Van Blyderveen - 0
Especially between loved ones, conflict can be emotionally distressing. It is not uncommon for adults to find it difficult to manage conflict when emotions are high, and as a parent you may find the task of teaching your child conflict management daunting.
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2019 - Spring Edition

Reducing the Risk of Postpartum Depression

Dr. Sherry Van Blyderveen - 0
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2019 Winter Edition

Your Weaknesses Do Not Define You

Dr. Sherry Van Blyderveen - 0
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2018 - Summer Edition

Social Media and Your Mental Health

Dr. Sherry Van Blyderveen - 0
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2018 - Summer Edition

Not Just the Same Old Song and Dance: FREEDOM FOR STUCK RELATIONSHIPS

Dr. Kerris del Rosario - 0
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2018 - Spring Edition

Decision, Decisions on the Matter of Toothpaste

Heather Wolf - 0
Selecting a toothpaste can be an overwhelming task, but a little help from a knowledgeable dental health care provider can make the decision easier.
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2018 - Spring Edition

Improve Your Relationship by Turning Towards Rather than Away From One Another

Dr. Sherry Van Blyderveen - 0
Consistently turning towards each other builds a sense of trust, togetherness, and connection, which serves as a buffer when you face challenges in life and in your relationship.
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